Pain Free Vibrant Health

Preventative & Rehabilitative Health Care


Are you an active person? Did you know many athletes and active people include massage therapy treatments as a regular part of their training and health maintenance routine? My services are designed to help you maintain pain free functional living, optimal sports and activity performance, general wellbeing and vibrant health.


About Chrysalis:

I provide advanced therapeutic, sports, and relaxation massage in a safe, comfortable, and relaxing environment.

Services include:

  • relief of chronic muscle and joint pain
  • injury rehabilitation and prevention
  • structural and postural correction
  • pelvic stabilization
  • stress, tension, headache and pain relief 
  • sports massage
  • relaxation massage
  • depression and anxiety management
  • digestive and respiratory aid 
  • pre / post natal care
  • pre / post operative care
  • scar tissue care

Variety of techniques that are used:

  • myofascial release
  • deep tissue restructuring
  • trigger point release
  • head and neck release
  • postural alignment
  • pelvic alignment
  • passive and active release
  • joint mobilization
  • hydrotherapy
  • stretch and strengthening 
  • postural and neurological retraining
  • breathing and yoga training
  • aromatherapy
  • accupressure


"My services are here to help you maintain pain free functional living, promote relaxation, and increase your vibrant health."

Offering the highest quality of care, customizing each treatment to meet your specific needs, incorporating a variety of assessment and treatment techniques that are best suited to you as an individual, providing you with knowledge of self-administered pain management techniques such as stretching, strengthening, and yoga, the use of hot or cold therapy, self administered acupressure points, the use of aromatherapy oils... all of which will help you get the most out of each treatment.







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  • Reduce injury time
  • Reduce stress
  • Alleviate pain
  • Relax your muscles
  • Improve circulation
  • Improve mobility


Chrysalis Registered Massage Therapy

1444 Columbia Ave Castlegar B.C. V1N 3K3

Telephone 250-231-0129