Pain Free Vibrant Health
Preventative & Rehabilitative Health Care
Are you an active person? Did you know many athletes and active people include massage therapy treatments as a regular part of their training and health maintenance routine? My services are designed to help you maintain pain free functional living, optimal sports and activity performance, general wellbeing and vibrant health
"In my practice I focus on posture, structural alignment, the myofascia, pain relief, joint mobilization, relaxation, stress management, and therapeutic exercise. I enjoy explaining the anatomy, physiology and biomechanics of the body to you so you have clear understanding of the treatment process and how the body heals. Comprehensive assessment, keeping up to date with evidence based research, and taking the time to understand your goals are the values to my massage therapy practice".
I provide advanced therapeutic, sports, and relaxation massage in a safe, comfortable, and relaxing environment.
Variety of techniques that are used:
"My services are here to help you maintain pain free functional living, promote relaxation, and increase your well-being."
Offering the highest quality of care, customizing each treatment to meet your specific needs, incorporating a variety of assessment and treatment techniques that are best suited to you as an individual, providing you with knowledge of self-administered pain management techniques such as stretching, strengthening, and yoga, the use of hot or cold therapy, self administered acupressure points, the use of aromatherapy oils... all of which will help you get the most out of each treatment.
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